Erin Castillo, an educator at John F. Kennedy High School in Fremont, California, created a mental health check-in chart for her students. Now, she's inspiring teachers around the globe to make ...

Mental health and physical health are a two-way street. As we get older, our physical health can often decline. That could mean adjusting to new health problems, having less independence ...

Your mental health plays a huge role in your general well-being. Being in a good mental state can keep you healthy and help prevent serious health conditions. A study found that positive ...

Welcome to Soft Launch, a column by Elyse Fox on mental health and wellbeing in a world that often feels anything but soft and cushy. In this installment of the column, Elyse gives tips on how to ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Walking into my ...

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...