Erin Castillo, an educator at John F. Kennedy High School in Fremont, California, created a mental health check-in chart for her students. Now, she's inspiring teachers around the globe to make ...

Welcome to Soft Launch, a column by Elyse Fox on mental health and wellbeing in a world that often feels anything but soft and cushy. In this installment of the column, Elyse gives tips on how to ...