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Fortunately, there are podcasts out there that can offer real help—not just quick fixes, but the tools, insight, and compassion you need to recover, recharge, and protect your mental health.
The launch comes as more creators are speaking out about the industry’s grind. In February, YouTuber Mr. Beast told host Steven Bartlett on the Diary of a CEO podcast, “If my mental health was ...
Burnout -- the type of extreme stress or fatigue that can lead to everything from respiratory problems to gastrointestinal issues -- is now officially a recognized mental health concern. The World ...
[2] Impacts of Parental Burnout on Chinese Youth’s Mental Health: The Role of Parents’ Autonomy Support and Emotion Regulation. Journal of Youth and Adolescence (2021).
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress, often related to work. It can significantly impact productivity, job satisfaction, and overall well-being.
MOBILE, Ala. (WALA) - Americans are burned out, stressed out, and priced out of basic care. Healthcare costs are exploding, mental health struggles are worsening, and anxiety is at an all-time high.
Patrick O'Moore left his job as a Seattle firefighter while experiencing severe burnout. He later returned with new lessons and awareness of mental health challenges.
If you’re constantly running on empty, your meals could be to blame. The GAIA Study found that nutrient-poor diets worsen fatigue, stress, and mental exhaustion—emphasizing that without proper ...
If you're feeling stressed out by work, your family, and life in general, podcasts can help. Peruse this list of 10 shows with inspiring messages and real-life methods to help you fight burnout ...