February is Youth Mental Health Awareness Month
A mental health diagnosis should be treated like a physical diagnosis. Being open and honest can help support youth in times ...
Hosted on MSN3mon
Nature's healing power: How gardening boosts mental well-being
As South Africa observes Mental Health Awareness Month this October, many are turning to nature to find peace and renewal to improve mental health. According to wellness counsellor at Kena Health ...
Psychology Today7d
Why Black History Matters for All Men’s Mental Health
We must prioritize the mental health needs of men and boys for the same reasons we must recognize the significance of Black ...
Hosted on MSN23d
The silent crisis: South Africa’s growing battle with OTC and opioid misuse
As South Africa continues to grapple with rising socio-economic challenges, a concerning public health issue looms large – the alarming increase in over the counter (OTC) medication abuse and opioid ...