But a new generation of self-help books is answering the call for gentle advice, helping readers build true foundations of ...

To bring attention and awareness to mental health issues, BLACK ENTERPRISE has assembled eight books that can help with education, management, and overcoming of mental health issues experienced in ...

Both therapists say thoughtful self-help books can be useful tools. Here are a few to consider. “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van der Kolk ...

Self-help books focused on mental help distract people from the far superior method of pursuing personalized guidance and care from a trained professional.

The health and self-help sections of a bookstore can be hard to navigate, so we asked experts like Adam Grant, Lori Gottlieb and Mary Roach what they read.

7 books that are cheaper than therapy. Whether you’re in your self-improvement era or on your own healing journey, Esme Hewitt recommends these seven self-help books ...

“Almost every therapist I know has a whole list of self-help books to recommend,” said Daniel Tomasulo, ... mental well-being and diabetes. Read 516 Comments. Share full article. 516.

Self-help books can be a great resource for personal growth. However, it’s important to be aware of the dangers of unregulated advice, quick fixes, and one-size-fits-all solutions.

6. All self-help books consider the impact of intersectionality. Many self-help books are written by and for people with privilege with little to no concerns about social justice or intersectionality.

We asked Mx. McDaniel and other experts to recommend nonfiction books that explore the mental health and inner worlds of L.G.B.T.Q. people. There are far too many titles to mention here, so think ...