Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

Around half of teenage girls experience moderate to severe period pain. The mechanical force of the uterus contracting and ...

Several emotions become a part of our daily life and often make us feel overwhelmed, however, the intensity of these emotions ...

Discover scientifically supported natural remedies for anxiety including key nutrients, herbs, and lifestyle approaches that ...

Higher intake of β-carotene, a marker of fruit and vegetable consumption, is linked to lower anxiety, fewer psychosomatic ...

Mental illness rates are rising, but not because of a crisis. They are a predictable result of stress, expanded criteria, and ...

Health First experts say unmanaged stress can lead to serious cardiovascular, physical, and emotional health problems that shouldn’t be ignored.

In recognition of Borderline Personality Disorder (BPD) Awareness Month this May, Moment of Clarity in Long Beach, a mental health treatment center is raising the standard for mental health advocacy ...

May is Mental health Awareness Month and we want to put the focus on the struggles of young adults. According to an analysis ...

1 in 3 anxious/depressed seniors have a clinical diagnosis, and many of them have lived with their conditions for over six years. More seniors use medications for anxiety and/or depression than take ...

More Australians are reaching out for help and having conversations about their mental health since the launch of News Corp’s ...

During Mental Health Awareness Month, USF and FAU researchers release results from a statewide public opinion survey that ...