Your skin heals while you dream. Here's what experts say about the best products to use at night, from retinol to hydrating ...

Walnuts are more than just a nutritious snack — they are a powerhouse of skin-loving nutrients that can work wonders for your ...

Dry mouth Itchy skin Melatonin can also interfere with other drugs, so it is important to talk to your physician about the medication you are on and the safety of using melatonin as well, said Alpert.

Melatonin Might Be Beneficial If You Always Wake Up Too Early While research is mixed, melatonin supplements might offer relief for people with primary insomnia, which is trouble sleeping that’s ...

More than 94% were unintentional. Excessive melatonin consumption has not been shown to be fatal and so far, there's no evidence of long-term problems from short-term use of melatonin.

Melatonin treatment increases skin microbiota-derived propionic acid to alleviate atopic dermatitis Journal: The Journal of Allergy and Clinical Immunology Published: 2024-11-23 DOI: ...