According to a 2023 review, some children using melatonin may experience side effects such as daytime drowsiness, headaches, nausea, dizziness, skin irritation and gastrointestinal distress.

Nearly 11,000 kids have landed in the ER after ingesting melatonin unsupervised. Here, experts weigh in on safety concerns.

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. By: Lindsey Theis Posted 6:03 PM, Mar 11, 2024 ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. By: Lindsey Theis Posted 6:03 PM, Mar 11, 2024 ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. By: Lindsey Theis Posted 6:03 PM, Mar 11, 2024 ...

In other cases, an undiagnosed health condition may be why your child can’t fall or stay asleep. Most studies show that short-term melatonin use is safe for kids with little to no side effects.

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. By: Lindsey Theis Posted 6:03 PM, Mar 11, 2024 ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. By: Lindsey Theis Posted 6:03 PM, Mar 11, 2024 ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. Some 18.5% of school-aged children, and 19.4% ...

Those side effects include headaches, morning grogginess, mood changes, and increased bedwetting; and they all go away when the use of melatonin is stopped.

So, parents should not give melatonin to kids without talking to their pediatrician first, the AASM said in a health alert on Sept. 20.