An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

A 2013 meta-analysis found that people with insomnia fell asleep about seven minutes faster when they took melatonin. But that study was in both adults and children, and the researchers said there ...

They did not flag any serious side effects, and the children’s puberty seemed to progress normally. (The study was funded by Neurim Pharmaceuticals, which manufactures a melatonin drug ...

Melatonin is known as a popular natural sleep aid, but you might be surprised to learn what melatonin really is and how research says it can effect your body. Melatonin For Sleep: Side Effects ...

A doctor shares what to know about the supplement and possible side effects. ... One study shows 18.5% of children aged 5 ... other children. Some research has shown melatonin supplement ...

Some sleep-aid gummies contain over 300% more melatonin than labeled, study finds Meanwhile, there's been an increase in poisonings as kids accidentally consume the melatonin supplement.

Creams and lotions with melatonin don’t claim to help with sleep, but they may offer skin-protection and anti-aging effects; more research is needed to confirm these benefits. [ 11 ] [ 18 ] ...

New research shows a big increase in children taking melatonin to help with sleep. Pediatricians warn the long-term effects of the hormone supplement aren't known.

The side effects of melatonin may have you considering if you should be taking this supplement. Let this guide help you decide.