With daylight saving time quickly approaching, many parents are worried about their kids losing an hour of sleep as clocks "spring forward." But are melatonin supplements a safe option to help ...

When those things don't help children fall asleep or stay asleep, parents might wonder about using the supplement melatonin to help their kids get more rest. Learn about melatonin and if it's ...

Dr. Jennifer Wheeler has seen a rise in the number of children coming into her hospital for what she calls melatonin overdose. “Kids are coming in, you know, with terrified parents because their ...

This article will review the safety and dosage recommendations of melatonin for kids and provide a list of dietitian- and Healthline-approved picks for the best kid-friendly melatonin supplements.

It is important to talk with a healthcare professional before giving any melatonin to a child. Is it good to give kids melatonin to sleep? Melatonin seems to be safe and effective for children in ...