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Sleeping problem? Here’s what you need to know about melatonin
Sleeping has become a major issue among Filipinos. The Philippine Society of Sleep Medicine Inc. (PSSMI) recently revealed in ...
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Experts sound the alarm on Filipinos' lack of quality sleep
We have the highest levels of noise pollution and stress, and many people are working late hours, disrupting their circadian rhythms and contributing to widespread sleep disorders,” Dr. Rodolfo Dizon ...