Hormonal imbalances disrupt metabolism, mood, and energy. Learn to support your endocrine system with diet, stress relief, ...

Background: In many mammals, the duration of the nocturnal melatonin elevation regulates seasonal changes in reproductive hormones such as luteinizing hormone (LH). Melatonin's effects on human ...

“The hormone is released into the bloodstream by the pineal gland, which is an endocrine gland located in the middle of the brain,” Dr Meadows explains. Melatonin production is brought on by ...