Melatonin has become very popular among insomniacs or sleep issue people. It’s everywhere, at the pharmacy counter, health stores, and even available online on popular health websites, and it is ...

If you’re interested in taking melatonin, it’s a good idea to check in with a healthcare provider first, says W. Christopher Winter, M.D., a neurologist and sleep medicine physician with ...

The short-term use of melatonin supplements appears to be safe for most adults and children. Learn more about what’s known regarding taking melatonin every night.

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors recommend, depending on a few factors.

That said, here’s what three sleep specialists want you to know about melatonin dosing. Meet the experts: Andrew R. Spector, M.D., is a sleep medicine specialist and associate professor of neurology ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Up to one in three Americans don’t get enough sleep, and millions struggle with actual sleep disorders.

Life-brand melatonin tablets are being recalled because they have the wrong dosing instructions on the label. The recall, published by Health Canada, did not specify what the incorrect ...

Canada’s federal health authority has issued a recall warning for two medications over incorrect dosing concerns. Health Canada issued a recall for Life Brand Timed Release Melatonin 10mg on ...

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors recommend, depending on a few factors.