If you're one of those people, there's an alternative to melatonin. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get ...

Veronica Youngblood, 38, received 78 years in prison shooting daughters Sharon Castro, 15, and Brooklynn Youngblood, 5, after drugging them with melatonin.

Evaluate sleep hygiene Melatonin use is intended as a short-term aid. When sleep issues are a long-term problem for children, evaluating sleep habits and the environment can identify the causes of ...

If further experiments in humans validate these preliminary findings, doctors may one day screen for melatonin deficiency before providing insomnia treatment, Prober said.

WebMD explains the use of vitamins and supplements in the treatment and management of attention deficit/hyperactivity disorder (ADHD).

7 Supplements That Might Actually Help You The claims for many supplements go far beyond what has been proven. Here are some that may be worth trying—plus three to skip.

CHICAGO -- Three daycare workers who allegedly gave gummy bears that were laced with melatonin to a group of 2-year-old children to calm them down for nap time have been arrested, CBS Chicago reports.

The number of people with sleep deficiency seems destined to rise. With 19% of electricity consumption worldwide devoted to producing light, many governments are phasing out traditional ...

If you're still experiencing melatonin grogginess, it might be time to switch to magnesium.