It is also a supplement in chewable tablets, gummies, and capsules. Some 18.5% of school-aged children, and 19.4% of preteens take it, according to a December 2023 study published in JAMA Pediatrics.

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. 1 weather alerts 1 closings/delays. Watch Now ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. 1 weather alerts 1 closings/delays. Watch Now ...

It is also a supplement in chewable tablets, gummies, and capsules. Some 18.5% of school-aged children, and 19.4% of preteens take it, according to a December 2023 study published in JAMA Pediatrics.

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. 1 weather alerts 1 closings/delays. Watch Now ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. 1 weather alerts 1 closings/delays. Watch Now ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. 1 weather alerts 1 closings/delays. Watch Now ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. 1 weather alerts 1 closings/delays. Watch Now ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. 1 weather alerts 1 closings/delays. Watch Now ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. 1 weather alerts 1 closings/delays. Watch Now ...

If melatonin is used, the health care professional can recommend the melatonin dose and timing for the sleep problem. Parents should select a product with the USP Verified Mark to allow for safer use.