This article examines the best CBD gummies for sleep and the accompanying scientific research. Our picks have undergone rigorous medical vetting and do not contain ingredients such as melatonin ...

For this column, we’ll focus on melatonin, magnesium and CBD, some of the most commonly found ingredients in over-the-counter sleep products, alone and in combination with each other.

That’s when he discovered CBD. “I used to have trouble with sleep,” Barker told Rolling Stone in 2021, “and I would take a ton of melatonin, valerian tea, Tylenol PM, or Nyquil,” he ...