According to Goel, melatonin supplements are effective in improving sleep onset related to delayed sleep syndrome, helping your body realign to a new time zone and generally adjust changes in sleep ...
Ingredients: Melatonin 10 mg, Vitamin D 15 mcg, Vitamin B6 1 mg, Vitamin B12 3.7 mcg, Ashwagandha 300 mg, 5-Hydroxytryptophan 100 mg, GABA 300 mg, L Theanine 250 mg, Valerian Root 300 mg ...
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