Mel Robbins is a 56-year-old podcast host, #1 New York Times bestselling author and mom of three who helps women all over the ...

Mel Robbins revealed how parents' phone habits affected their children's behavior. Learn her practical tips for creating better digital boundaries at home.

4. The power of showing up From your friend having a bad day to being there when someone could need the help, Mel explains that “showing up isn’t about obligation, it’s about love.” ...

So, Mel's "secret" is to separate the "trigger" from the anger it makes you feel. With them divided, you can recognise your anger, its cause, and therefore a solution. She says, "When you say 'I'm ...

For Robbins, clarity over control is at the heart of power. “When your thoughts, emotions, and actions are aligned with your values,” she says, “that’s when you feel strongest.

Mel Robbins and her book, “The Let Them Theory,” have been a cultural sensation. Getty Images for Mel Robbins The self-improvement tome — which encourages readers to stop worrying about what ...

Podcast host and bestselling author Mel Robbins is heading out on her first-ever tour: Let Them The Tour. Robbins, best known for her "Let Them" mantra -- a mindset that aims to help one gain ...

Let them ruin their shoes in the rain. “It’s their prom, not yours,” she said to Robbins. After “like the 11th time,” it finally sunk in, Robbins said, and she felt herself relax.

At the heart of Robbins’ approach is a radical reframing of where power lies in toxic relationships. Toxic people, she explains, have only one weapon: your reaction.