Mel Robbins is the woman behind some of the world’s most highly successful self-help books and an award-winning podcast.

New Yorkers had places to be last Friday. Many were headed to Madison Square Garden to watch the Knicks knock the Boston ...

Built around the “high-five habit” (the subject of one of her best-selling books), what is now being dubbed as The Mel Robbins morning routine can help you break out of destructive patterns ...

Robbins says, "Give yourself a high five. No joke. It requires your brain to focus on self-love and positive reinforcement." After doing this step, it felt like I was high-fiving myself ...

Give Yourself a High-Five in the Mirror A seemingly quirky ... Why is Mel’s Routine Gaining Popularity? Mel Robbins is a motivational speaker, best-selling author, and former CNN commentator.

There’s a lot of Mel Robbins advice swirling around right ... at which point, a self high five in the mirror was more than deserved. Days 2-4: Some Wins…And Some Losses. You already know ...

And suddenly, there she was, Mel Robbins, the author of a new self-help ... It’s called the “five second rule.” You count down from five and then launch yourself into whatever you’d ...

Seven minutes of chitchat and one real question into an interview, Mel Robbins begins ... been $800,000 in debt. Her high moments have been giddying and her lows desperate. Robbins’ style ...

So when my TikTok feed flooded with Mel Robbins's morning ... I think I'll combine steps five and six and try exercising outside. Personally, I will not be high-fiving myself in the mirror anymore ...

As Mel Robbins tells ... is not the first time Robbins, 56, has spun a catch phrase into content gold. She shot to fame more than a decade ago with her “five-second rule,” the idea that ...

I committed to following Mel Robbins’s morning routine for a week ... placing my feet on the ground for a few moments before standing felt grounding. The high-five, however, was another story. By ...