This assumption seems to summarize the appeal of TikTok’s favorite armchair psychologist at the moment, Mel Robbins. Her extremely basic tips for tackling life and “getting anything you want ...

Since it was published at the very end of 2024, Mel Robbins’ “The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About,” has been a cultural sensation ...

Mel Robbins’s six-step morning routine is all over social media. But can it really offer all the benefits people claim? We take a closer look at the science. There’s nothing quite like a good ...

On March 10's episode of The Mel Robbins Podcast, the mindset expert and best-selling author of The Let Them Theory shared with her listeners a handful of bedtime habits that can help you "wake up ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

The theory, coined by author and podcast host Mel Robbins, focuses on releasing control of other people and focusing on yourself. The simple mindset shift is taking the world by storm, with ...