Robbins is known for her routines ... I've shared positive affirmations to myself in the mirror - whether it was verbally speaking it out loud as I looked at my reflection, or simply writing ...

If you have access to a phone, the internet, Spotify, Apple Podcasts, Amazon, a newspaper or any bookstore, chances are ...

While we’ve been longtime Mel Robbins fans, the new year and resolution ... and found that the high-fives won. Affirmations are great forms of encouragement, but they won’t be effective ...

The Mel Robbins morning routine is a six-step process ... I'm not one for positive affirmations and I usually skip any pat-yourself-on-the-back-type of exercise. But again, in the name of science ...

Since it was published at the very end of 2024, Mel Robbins’ “The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About,” has been a cultural sensation ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Do you ...

Health and Fitness I tried Jennifer Aniston's 80/20 approach to wellness - and can't tell you how refreshing I've found it Health and Fitness I tried the viral Mel Robbins morning routine for a ...

And suddenly, there she was, Mel Robbins, the author of a new self-help book that Oprah herself called “one of the best I’ve ever read.” She was making her way to the stage, blowing kisses ...

“The single best thing” Mel Robbins has ever done began with a stressful moment on her son’s prom night. She was agonizing over the teens’ lack of dinner plans and the fact that it was ...

Mel Robbins knows you have problems. Whether it’s depression, career pivots or family strife, she has been there too. Now, her pithy life advice and tough love have made her a bestselling author ...

The self-help phenom’s new book is all about letting others do as they may. Can she follow her own advice? Credit...Tony Luong for The New York Times Supported by By Catherine Pearson Catherine ...