Since it was published at the very end of 2024, Mel Robbins' “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About,” has been a cultural sensation that's ...

In Robbins' TikTok clip, which racked up a staggering 19.5 million views, she uses a series of examples to put the theory into action. "The next time you feel left out, your friends all go out to ...

Mel Robbins, author of ‘The Let Them Theory,’ greeted fans at an event in Boston in January. Photo: Erin Clark/Boston Globe/Getty Images. By . Jeffrey A. Trachtenberg. and .

Women's Health writer Olivia Luppino tried out Mel Robbins' morning routine for one week and shares her experience trying the six-step regimen for a better AM.

Here’s what I learned from trying the Mel Robbins morning routine for a week. Mel Robbin’s morning routine. Unlike my routine, Robbins’ has some structure, and even some rules.

Author of “The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage” Mel Robbins explains how making one change can help you achieve your goals.

“The Mel Robbins Podcast” often features interviews with doctors, therapists and researchers. Robbins mixes in personal stories and motivational tips too. Tony Luong for The New York Times ...