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Japanese walking might be the solution, offering a more efficient way to achieve the health benefits typically linked to 10,000 steps a day in a fraction of the time.
So, how many steps should we do a day to lose weight? Here's everything you need to know. Meet the experts: Elliot Upton, CPT, is a personal trainer and owner of Elements Gym Marbella in Spain.
An 80-year-old Italian man drove his car down the Spanish Steps early on June 17. No injuries or damage to the steps were reported, and the car was lifted via crane from the historic monument.
Fitness experts share how many miles you need to walk or run in order to hit 10,000 steps. Plus, the benefits of walking and tips to make it a habit.
How many steps are in a mile? How many steps should we be doing per day? Is increasing your steps per mile a good goal? Three experts answer all your questions.
Blink and you'll miss him! The immortal son of Reed Richards and Sue Storm is in the new 'The Fantastic Four: First Steps' trailer, but who is this adorable little Omega-level mutant?
Fantastic Four: First Steps has two impressive popcorn buckets coming to theaters, as Galactus and H.E.R.B.I.E. have been quite the inspiration.
Meet the heroes and villains of Marvel's film "The Fantastic Four: First Steps," hitting theaters July 25, 2025 ...
When it comes to walking, 10,000 steps a day is the golden number for many—but why? And how long should it take? We asked an expert to explain.