As an adult, you would find yourself being a people pleaser with the men in your life –– afraid to be rejected and emotionally abandoned. The hurt as a child and the impacts carried into ...

Unfortunately, things don’t always turn out as we planned, and your life might not look like what you had envisioned for yourself. You may even feel dull and like there’s nothing special about ...

In these stressful times, it’s never been more critical—as it really makes you refocus and take care of yourself. Self-care includes the intentional acts of eating well, getting enough sleep ...

Protecting yourself—or a loved one—from the possibility of involuntary guardianship can be pretty straightforward, depending on where in the timeline of events you are. Before there's anything ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the ...

Travis P. Ball/SXSW Conference & Festivals via Getty Kesha knows it's important to be yourself. The pop star, 38, recently partnered with Feeld for the dating app's Fighting Loneliness in Our ...

By asking yourself a series of probing questions, you’ll become more self-aware and figure out how to make changes that can boost your happiness and well-being in the New Year. Think of it as a ...

Standing up for yourself doesn’t mean becoming combative or aggressive. Instead, it’s about cultivating confidence, setting boundaries, and advocating for your worth. Here’s how to grow a ...

In other words, recognizing you messed up but giving yourself some grace. The study found that those who had offered an apology were more likely to have forgiven themselves. In turn, those who ...

As an adult, you would find yourself being a people pleaser with the men in your life –– afraid to be rejected and emotionally abandoned. The hurt as a child and the impacts carried into adulthood are ...