"Shakshuka (or shakshouka) is a traditional Tunisian dish featuring poached eggs in a spicy tomato sauce with onions, bell ...

Menu curated by Meredith Ouzounian / Photography by Jon Whittle / Food purveyed by Second City Prime Steak and Seafood, Melissa’s Produce, and New York Shuk Sponsored by Tito’s Handmade Vodka and Big ...

From creamy tzatziki to hearty moussaka, these 5 iconic Greek recipes capture the essence of the Mediterranean kitchen.

Eggs, yogurt, vegetables, fruit, legumes, nuts and seeds, whole grains, and lean protein such as seafood and ... Your Pantry ...

Ripe tomatoes, cucumbers, shallots, and penne pasta are tossed in a lemon-mustard-dill vinaigrette in this tasty Mediterranean-inspired pasta salad. Black or green olives make a delicious addition.

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...