Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to support a healthier heart.

I know I've written about this healthy way of eating before, but here's another reason to consider the Mediterranean pattern ...

Bring the flavors of the Mediterranean to your kitchen with this simple and elegant baked chicken dish. Chicken breasts seasoned with lemon, herbs, and garlic, baked to perfection, and served over ...

When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...

While we are still feeling the cold winds, reminiscent of our Storrs winters, the sun is poking out more and more.

With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other Mediterranean cultures, there's ...

Motek, a popular Mediterranean restaurant ... of adding a rotisserie grill that will be used to cook chicken and lamb. Some ...

If you’re looking for a go-to Mediterranean spot in Indian Trail, The Valley Grill is the move. Near the Sun Valley movie ...

For decades, the Mediterranean diet has been held up as a model of nutrition – its emphasis on fresh vegetables, whole grains ...

Motek, a popular Mediterranean restaurant ... grill that will be used to cook chicken and lamb. Some of those choice cuts will be used for a few upcoming menu dishes they're calling "grandma ...