Description: Stoicism and The Art of Not Caring Audiobook is available with Audible "Meditations" by Marcus Aurelius ...

Timeless Lessons To Build Mental Toughness by Marcus Aurelius Audiobook is available with Audible. "Meditations" by Marcus ...

Teragawa also recommends Headspace for deep sleep guided meditation. There’s a 12-minute one you can sample here. “These types of meditations can be a short, three- to five-minute routine or ...

You’ll find meditations that will calm your mind, transport you to a happier place and leave you feeling energized. So take a moment for yourself, and get comfortable. Let’s get started.

The Meditations to bring positive roots reggae to Island Festival Updated: Jun. 17, 2014, 12:22 p.m. | Published: Jun. 17, 2014, 11:22 a.m.

3 Meditations for Summer Zen When it’s hot out: As you notice the sun and sweat on your skin, try to do so with nonjudgmental awareness, said Breon Michel, a mindfulness teacher from Phoenix.