In a nutshell Despite appearing entirely different, Buddhist Jhāna meditation and Christian speaking in tongues both involve the same cycle of attention, arousal, and release (AAR) Researchers found ...

What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

Matthieu Ricard is known as the “ world’s happiest man .” When he lay down in an MRI scanner so scientists could look at his ...

Can there exist a religion both intensely personal and objectively true despite the inadequacy of words to describe the ...

Reconnect with moments of care from your life to strengthen a sense of self-worth and your ability to care for others.

Christians are increasingly using technology to grow closer to God, including during the Lenten season, in addition to traditional methods of prayer. Lent, which begins annually on Ash Wednesday ...

Halkias urges all Christians to use Lent for more introspection. "We should focus a bit more on what we need to do to become more like Christ in our daily thoughts, words and deeds," he said.

Ash Wednesday, the start of Lent, is on March 5, 2025. Lent is a period of prayer, fasting, and giving for Christians. Christians who observe Lent will abstain from eating meat on Ash Wednesday.

Ash Wednesday, the start of Lent, is on March 5, 2025. Lent is a period of prayer, fasting, and giving for Christians. Ashes represent death and repentance, reminding Christians of human mortality.