The Memory Wave is an audio-based gamma wave activation program designed to stimulate brain activity and enhance ...

Ginger has long been used as a natural remedy for easing nausea and indigestion. However, Hochreiter notes that this warming ...

While we are all in the pursuit of happiness, very few of us realise that the path to true eternal bliss and joy begins by ...

Here are seven powerful ways she says to keep your health strong, your energy high, and your glow unstoppable as you age. 1) ...

I take time away to reset. Two weeks of uninterrupted mental clarity. No meetings. No noise. No decisions. And when I come ...

As conversations around ADHD, memory and mental clarity become mainstream, a smarter, more strategic approach to nutrition is ...

In today’s high-pressure academic environment, students face an overwhelming range of challenges—from exam stress and tight ...

Frozen raspberries are another strong contributor to gut health. Much like blueberries, raspberries are high in fiber, ...

The brain thrives on nutrients like omega 3 fatty acids, magnesium, coenzyme Q and vitamin D, which are often lacking in ...

AARP is partnering with Allen Institute in a June 5, online event featuring brain health experts. Sponsored by AARP.