Get ready for a great yoga session with our positive and relaxing ambient music, especially designed to create the right atmosphere for yoga, meditation and relaxation. #YogaMusic #MeditationMusic ...

A new study finds that practicing a guided meditation known as yoga nidra can reduce stress, anxiety, and depression. The ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

Calming music for meditation, sleep or study: press play on Time Out's three-hour relaxing music playlist for instant chill out vibes.

inHarmony’s success stems not only from its unique products, but also its broad and loyal customer base—including massage ...

U niversal Music Group (UMG) announced a new project with Apple Music on Tuesday (May 13) “to help listeners attain clearer focus, deeper relaxation, and better sleep,” according to a press ...

France-based music streaming service Deezer is testing a well-being app called Zen in Belgium that features content for guided yoga, meditation and inspiration. The app is currently only available ...

Hypnosis, meditation, and relaxation may help break the cycle. If you’re thinking about trying these ways to work on your pain, you’ll want to know what to expect and how well they work.

Complete Information About Exhale: An Evening of Sound Meditation and Music in Atlanta at The Anchor. Enjoy a free evening immersed in sound and the act of release – blending meditation and live ...