Founder and CEO of Simple Habit, a meditation app that enhances digitized stress relief, Kim channeled her experiences in life to provide a premium version of a concept that already existed.

There are sessions on multiple subjects, plus new ones added regularly to help you achieve powerful self-development, reduced ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

Headspace, a popular mindfulness and meditation app, is using AI to analyze a user's past sessions in the app, personal preferences, and behavior and then recommend content such as different ...

University of Georgia students have free access to Headspace, a mindfulness app designed to support meditation, better sleep ...

which brought meditation to the NBA by providing all league and team employees across the NBA, WNBA, NBA G League and NBA 2K League with access to Headspace’s popular app. To learn more about ...