Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

The evidence for big health benefits has never been clearer. Here's how to get the right amount.Adding chickpeas turns a ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty of non-meat protein sources to choose from. Keep scrolling for ...

Plant-based meat brands Beyond Meat and La Vie are collaborating to spotlight animal welfare and encourage healthy food ...

Eliminating meat affects everything from heart health to energy levels and the key nutrients you need to monitor for a ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

"In light of these health risks, many people have been trying to eat less meat and are opting for more plant-based protein sources," Wells said.

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Eating plenty of protein at breakfast can help keep us fuller for longer, sustain our energy levels, and more.

The biggest benefits came from replacing red and processed meat with plant proteins such as nuts and beans. “Based on our research, most people should aim to get about a third of their protein ...