Learn more about how eating right, with the MIND diet, could prevent you from developing Alzheimer's, even if you start late.

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Board-certified physician and bestselling author Dr. Gabrielle Lyon advocates for high-protein diets and resistance training ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

Two plant-based eating plans—the Planetary Health Diet and the Mediterranean Diet—offer strong benefits for your health and ...

Obesity rates, the modern diet, and rising cases of bowel cancer have long been linked, but experts have now identified key ...

It wasn’t just today’s bodies that told the story. Ancient DNA backed it up. The researchers traced the variant through time.

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...