While a salad often precedes the main course in restaurants, a salad can also serve as the main course. Salads are wonderful main dish options, especially in warm weather. They are cold, refreshing, ...

Ingredients:1/2 cup frozen orange juice concentrate, thawed1/4 cup white wine vinegar1 tablespoon honey3/4 cup vegetable or canola oilSalt and pepper1 to 2 tablespoons olive oil2 to 4 boneless ...

Instructions Set aside some of the mandarins, marshmallows, and coconut for topping the dessert at the end. Boil 1 cup of water. Add orange gelatin powder to a large mixing bowl, then pour in the ...

3 T. honey 3 oz. canned mandarin orange segments, drained 1 T. fresh lemon juice 1/8 tsp. salt 1/8 tsp. freshly ground black pepper 3 T. low fat plain yogurt Salad: 8 oz. baby spinach leaves ...

7. Salad Dressing Take any spinach salad to the next level by skipping bottled salad dressing and making your own at home. This one is made with two kinds of balsamic vinegar, Dijon mustard, and ...

1 small can Dole mandarin oranges, drained Combine Cool Whip, yogurt and dry pudding mix until well blended. Stir in fruit. Chill overnight. 1 cup equals 1 point on the Weight Watchers scale.