While short-term stress can lead to health issues like headaches, stomach cramps, weight gain, and more, chronic stress can have detrimental effects on every part of your body. According to the ...

Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...

Workplace stress can significantly affect someone’s well-being, both inside and outside work. Actively managing stress may help boost energy, productivity, and self-esteem. Stress is a natural ...

Overstressed to the point of glitching? These techniques can help you set a reset button of sorts as tools for knowing how to manage stress. I’m not sure if you play the TheSims 4 like I do, or if you ...

Between the assassination attempt on former President Donald Trump and the uncertainty continuing to swirl around President Joe Biden’s reelection bid, it’s been quite a week in politics. The ...

New research found that cortisol levels dropped among volunteers who spent 20 minutes looking at masterpieces at London's ...

Rachel Simmons is an educator and the author of "Enough As She Is." — -- Teenage girls face pressure today like never before in a world of social media and high expectations set by themselves, ...

This piece is by Mind Share Partners’ CEO Morey Riordan. We know from national polling, media coverage, and our own conversations with those in our lives that there will be a wide range of emotions ...

Stress: When you’re going through a period of increased stress or feeling anxious about a traumatic or stressful event, you may have more intrusive thoughts than usual. Hormonal changes: Hormonal ...

NEW YORK - NOVEMBER 26: People shop in Macy's department store November 26, 2004 in New York City. The Friday after Thanksgiving, called "Black Friday," is one of the busiest shopping days of the year ...