The holiday season, spanning from November to January, often brings a mix of emotions for many people, including those in the workplace. Research by the American Psychological Association reveals ...

Getty Images How to get rid of stress hives When you’re under stress, your body responds by releasing cortisol — known as the “stress hormone” — and other compounds including histamines.

Everybody knows that stress and pregnancy don’t mingle. Be it mental or physical, any […] The post Top Tips To Manage and Reduce Stress During Pregnancy appeared first on Momtastic.

The study also revealed that cortisol, the body’s primary stress hormone, stayed elevated even two hours after bedtime, ...

But you don’t have to attend every one. Get moving. “Stress is not something that just happens in our heads," Evans says. "It's actually a chemical, biological event." ...

So, when stress arises from a challenge or opportunity, it can be helpful in the moment. But, when your stress response stays activated during times you don't need it, this becomes problematic.

Financial stress and its impact According to a 2023 CNBC survey of 4,000 U.S. participants, 74% indicated that they are stressed about their personal finances, and 61% said they are “living ...