Cortisol, often labelled as the stress hormone has become a bit of a wellness buzzword but it's worth remembering that it isn ...
Workplace stress can significantly affect someone’s well-being, both inside and outside work. Actively managing stress may help boost energy, productivity, and self-esteem. Stress is a natural ...
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...
With the colder weather, less sunlight, and influx of events, you might feel the seasonal depression creeping in. Heightened stress– defined by the World Health Organization (WHO) as a state of worry ...
(WXYZ) — In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month ...
Let's face it, work can be stressful at times, and it's important to find ways to manage that stress. But who says work can't be fun too? Here are some tips on how you can manage stress and have fun ...
Financial stress isn’t a new concept. From high levels of debt to living paycheck-to-paycheck and not having retirement plans on hand, financial problems have become one of the most notorious, if not ...
Rachel Simmons is an educator and the author of "Enough As She Is." — -- Teenage girls face pressure today like never before in a world of social media and high expectations set by themselves, ...
The study found that holding traditional superstitious beliefs including religion and witchcraft was associated with a decreased ability to manage stress. Samon - stock.adobe.com From the supernatural ...
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NEW YORK - NOVEMBER 26: People shop in Macy's department store November 26, 2004 in New York City. The Friday after Thanksgiving, called "Black Friday," is one of the busiest shopping days of the year ...