The pelvic floor is a complex and crucial system ... for many centuries we only cared about male anatomy,” Handa says. “Female anatomy was kind of a variant of male anatomy.” ...

(Side note: If you’re wondering where “kegels” come in, gynecologist Arnold Kegel was the first physician to point out the importance of strengthening pelvic floor muscles. So “Kegel ...

However, we know that training the pelvic floor early (starting pre-operatively) means post-operative side effects like incontinence resolve more quickly. It is important to ensure that the ...

A healthy pelvic floor for men means having normal and pain-free bowel, bladder and sexual function. According to Susie Gronski, a doctor of physical therapy who specializes in male pelvic health ...

hormonal fluctuations during perimenopause and menopause, and pelvic anatomy. However, men are not exempt from pelvic floor dysfunction.

In addition to sagging breasts, baby weight and stretch marks, peeing your pants would become a common trend during fits of laughter, coughing or sneezing as well as a side effect of ... Education on ...

There are some structural differences between the female and the male ... the left side of the body and the other on the right. Together, they form the part of the pelvis called the pelvic girdle.