There are so many benefits to taking vitamin C, but in order for it to work as well as it can, there are a few things to ...
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Superfood alternatives you can eat to replace supplementsThese supplements are not only common in Malaysia ... such as oranges, lemons, and grapefruits are among the most common sources, but they are far from the only options. Vitamin C, known for ...
Half a raw papaya provides a significantly higher amount of Vitamin C than a single orange. Apart from being a healthy vegetable, broccoli is also a great naturally occurring source of Vit C, which ...
Fortunately, we have many seasonal fruits that may help combat the infections. Touted as one of the richest sources of vitamin C, orange is a potent package of a variety of antioxidants. Tuck into ...
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