Instead, Rubin says to ask yourself: "Will this make me happier ... good idea of who you are to know whether something will make you happy. Why is that? Often, when we're trying to make ...

Are you happy? Do you want to be happier ... You should not make it a solo endeavor. So you should connect yourself to friends as much as possible. And I recommend to be very specific about ...

If you feel exhausted from trying to keep everyone happy, consider talking with a therapist about how you can make yourself happy first. Crystal Raypole has previously worked as a writer and ...

Others may not make ... happy or just giving the impression that they are. Either way, it’s no reflection on you. So, take a deep breath and put it in perspective. Perform a test run and ban ...

and to making the kind of self-destructive decisions that make us less happy. "The pursuit of happiness is a bit like a snowball effect. You decide to try making yourself feel happier, but then ...

The team used 72 photos of 36 adults from a photo database – each one was pictured with both a happy ... background]. “It’s like you haven’t put any thought into how you are presenting ...