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The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing ...
A just-launched Equinox workout class has fitness freaks paying $55 to run up and down the honeycomb-shaped structure four ...
"Dead butt syndrome", also called lower cross syndrome, gluteal amnesia or gluteus medius tendinosis, occurs when the gluteus medius (one of the three main muscles in the buttock) weakens due to ...
Uplift, a high-energy workout event in Speedway, brought together residents for a fun and fitness-filled fundraiser ...