Medically reviewed by Lindsay Cook, PharmD Some people apply magnesium oil to their feet to help improve sleep and pain.

Magnesium oil spray has been touted for several purported ... magnesium to dull muscle soreness for workout recovery and pain relief after exercise. Still, research has yet to back up this benefit.

But magnesium isn't only ingested—magnesium oil can be ... magnesium (such as spray, cream, or oils) has been used to help with muscle and joint pains, reduce migraine pain, and even help ...

Magnesium oil can be rubbed onto the skin or ... with fibromyalgia helped reduce symptoms, such as pain. Participants were asked to spray magnesium chloride four times on each limb, twice daily ...

If you’re ready to find out what all the hype is about, read on for the five best magnesium sprays to try out in 2025. Seven Minerals Pure Magnesium Oil Spray Free Shipping ...

The spray contains magnesium chloride, lemon oil, arnica, and capsicum. The two forms of magnesium used in cosmetics are magnesium chloride, typically used in sprays, and magnesium sulfate ...

It's packed with magnesium, which has shown promise in helping with sleep and may have other benefits for vital organs, like your muscles and heart. According to one customer, the spray oil does ...

They claim that a spray of magnesium on their belly button ... disease benefitted by application of magnesium oil as it eased their neuropathic pain and frequency of symptoms.

Magnesium supplements and topical applications such as creams, oils and sprays are often marketed to help with muscle pain ... from parents who spray magnesium oil on the bottom of their child's ...