You may be familiar with self-care routines composed of morning meditations, evening affirmations, HIIT classes—and maybe a ...

Village Naturals Therapy continues its 20+ year tradition of raising the bar in self-care with two new bath solutions: Muscle Magnesium Bath Flakes and Calm Magnesium Bath Flakes. Both products ...

Few supplements are more buzzed about than magnesium. It's frequently touted in health and beauty magazines, is one of only seven supplements recommended by Consumer Reports and is among the most ...

Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Here's what you need to know about magnesium's benefits ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.

If beef farmers are assisting a high proportion of cows at calving, or if stillbirth rate is higher than wanted, then cow magnesium status could be to ...

Breakfast cereals with the most magnesium include: Oat Bran Flakes, which contain 72 mg of magnesium per cup — about 17% of the recommended daily intake for men and 23% for women. Raisin Bran ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...