A great mid-week treat – this chicken madras can be made as mild or spicy as you like. Serve with rice or naan breads. This meal provides 323 kcal, 38g protein, 6.5g carbohydrate (of which 5g ...

One such easy-to-make, mild and healthy recipe from Jools’ repertoire is her chicken curry. Complete with secret ingredients that make the final dish creamier and tastier, Jools’ easy chicken ...