Maca is a plant that originated in Peru. Its root is a natural remedy that some people use to treat specific health issues, including infertility and low sex drive. However, more research is ...

On the surface, lentils and beans are seemingly interchangeable foods. They're both members of the legume family -- that is to say, plants that grow in pods. More specifically, they're pulses ...

Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in the Andes ...

Beans may be small, but they can play a big role in a healthy diet. They’re staples in Latin American cuisine, and if they’re not part of your diet, they probably should be. They are a good ...

Three 15½-ounce cans butter beans (1½ cups liquid reserved), rinsed and drained 2 dried árbol chilies OR ¼ teaspoon red pepper flakes 1 to 1¼ pounds smoked sausage, such as kielbasa or bratwurst ...

BEANS ARE AN incredibly productive and versatile crop. Not only are they filling and packed with vitamins, but they’re also a great source of protein, which is unusual for home garden crops.