Take the ingredients of an egg roll with sweet and sour crab recipe, using lump crab meat to make this easy-to-put-together meal suddenly seem fancy. You can make it sweet and spicy with the ...

If you are a fan of seafood and shellfish, crab is likely an ingredient that makes it onto your luxury list every so often.

That stuff in your store-bought California roll might look like crab ... with fillers and flavorings like starch, sugar, egg whites, and crab flavoring. The combination of fish parts, carbs ...