Green claims his program can "improve hip mobility, core stability, and lumbar spine mobility, which could lead to pain relief in your lower back." Intrigued, I decided to give it a go.

A 36-year-old woman from Karaikal, who had been suffering from lower back pain for three years along with constant pain in her right leg, has regained mobility following a spine surgery at Karaikal ...

Artificial Disc Replacement surgery, ADR, eliminates lengthy recovery periods, loss of mobility, and the potential ... intervertebral discs in the spinal column are replaced with artificial ...