The singer/actor has decided to get himself in shape for the tour by doing L-sit ring chin-ups with a weighted vest and a medicine ball. I may be exhausted watching him, but I’m also impressed ...

Here's the right way to do this expert-level chin-up variation, according to Cardiello. "In this version, you hold a block between your knees, which increases core engagement and promotes better ...

I managed to get up to five chin-ups in a row before my arms started screaming, and I needed a rest. So, it makes perfect sense that I would challenge myself to do 100 chin-ups every day for a week.

It can be easy to confuse chin-ups and pull-ups. After all, they tend to be used interchangeably during gym chat about calisthenic exercises, but there are many differences between the two ...

Bobby Natoli, a sophomore at Oswego High School, did 53 chin-ups to earn his place in the Guinness World Records for the most chin-ups done in one minute. "He destroyed my record," Bob Natoli says.

Chin ups are quite possibly the single best exercise you can do for your entire upper body. The ability to do a large number of them is the ultimate measure of relative strength. If you’re ...

Ah, the ongoing debate of pull-ups vs chin-ups — which is better for building upper-body strength? Pull-ups and chin-ups are functional upper-body exercises that build strength in your arms ...

If you've ever wondered how to do chin-ups (or pull-ups), you might have heard that it can be a slow, deliberate process while you build up your strength and learn the correct technique.

Chin-ups and pull-ups are highly beneficial bodyweight exercises that target your entire upper body. And while you may use the terms interchangeably, the two moves are actually quite distinct.

Fitness. Handstand Push-Up CrossFit: What muscles do handstand push-ups work? Chin-ups are a popular staple of many workout circuits, but it's worth taking the time to check you know why you're ...