The benefits of interval and HIIT training are widely established. HIIT work, which consists of alternating between bursts of ...

Moderate exercise, like brisk walking, cycling, and yoga for 30 minutes at a time, five times weekly is recommended to ...

Are you suffering from high blood pressure levels? Here are the top 10 easy tips that you can follow to keep BP under control ...

One of the best breakfast foods for lowering blood pressure is oats. Oats contain a special kind of fiber called beta-glucan.

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

Your blood pressure could be reduced by following a low-salt diet, according to research - and it's all to do with the types ...

Stephen Colbert Says 'Gloves Are Off' After Cancellation Of Show, Slams Trump And Epstein Phillies Announcer Had Perfect Three-Word Reaction to Wild Catcher's Interference Call ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

Here's why oatmeal topped with nuts and berries is an excellent breakfast choice for reducing your risk of stroke.

These infections can pave the way for a heart attack or stroke because they can trigger or worsen inflammation, which is the ...

The foot massage point that instantly lowers blood pressure and this ancient pressure point technique can provide immediate ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...