Add Pasta Sauce and simmer 4 minutes, stirring occasionally. Serve sauce mixture over spaghetti squash and garnish, if desired, with grated Parmesan cheese.

that SarahKraffty does add a creamy cottage cheese-and-pesto sauce to her dish — and cottage cheese is known to be high in protein. Cut the spaghetti squash length-wise, scoop and discard the ...

This umami soup is a delicious way to use up leftover roasted squash ... 25.7g fat (of which 16.7g saturates), 10.7g fibre and 2.65g salt. Bring a small saucepan of water to the boil. Gently lower ...