Lumbar support in a mattress benefits everyone, not just those who suffer from back pain. The lumbar supports the bulk of your weight and helps you perform even the most basic movements.

The chair’s contoured backrest delivers on its promise of promoting an “active posture,” and lumbar support is firm enough to keep your lower back properly situated. Plus, the brand offers ...

This can occur if you're not giving your lower back enough support, or even just placing your keyboard and mouse a little too ...

If you’re on a budget, consider the Mimoglad Ergonomic Office Chair—one Forbes Vetted writer credits its movable lumbar support and plush cushioning with reducing stiffness in her lower back.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We asked chiropractors, surgeons and sleep experts how to choose the best mattress for back ...

If you’re sick and tired of lower back aches, a back support belt or brace is a fairly inexpensive solution to try. There are many models to choose from, but we’ve rounded up a neat selection ...

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

This pillow should support back sleepers and also back sleepers ... You can also place a wedge pillow under your knees if you have lower back pain. Who it is best for: The Helix Wedge Pillow ...