At some point, 60% of the population has had or will have lower back pain, says Kin M. Yuen, M.D., a sleep medicine specialist at UCSF Health in San Francisco, California. That means at any one ...

Lower back pain is a common ailment affecting many Americans, often exacerbated by improper lifting techniques. Excess weight, especially in the midsection, increases strain on lower back muscles ...

A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely see them on those medical posters of human anatomy in doctor's offices.

Pain In The Lower Back, Butt and Legs Isn't Always Sciatica — Sometimes It's A Muscle Spasm That Needs Very Different Treatment Heather Rideout and Rebecca Haynes Mon, October 2, 2023 at 4:55 PM UTC ...

Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study published in BMJ Evidence-Based Medicine.

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...

We asked the experts why lower back pain is so bad for your sleep – and what you can do about it When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

March 21, 2025 – If lower back pain frustrates you, so will this news: Only 1 in 10 of the most common noninvasive treatments work. That's according to a new study review published in the ...

While there are many different causes of lower back pain, often the root cause is having a “weak base of support,” said Hamza Khalid, a physician at the Cleveland Clinic Center for Spine Health.

When my hamstrings are tight, I get pain and stiffness in the lower back, especially in the morning. That’s why every morning I do hamstring stretches to ease the tightness.